Image from Adobe Inventory The Northern Praying Mantis is usually a martial art that mimics a praying mantis’ movements. A praying mantis is often a predatory insect and to defend itself, it has to hook or claw in circular motions. The “mantis hook” from this Chinese martial artwork copies this movement.Bend ahead through the waist. This shif
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After the warm-ups are complete, an teacher, usually a practitioner who has received their black or brown belt, demonstrates a technique. When fighters clinch in Muay Thai, they seize one another across the back of the neck and use their palms to pressure their opponent into a disadvantageous position. There are lots of nuances to boxing, and it ta